Motivation for Personal Wellness
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Motivation for Personal WellnessDESCRIPTION
Motivation for Personal Wellness. Wednesday, April 28, 2010. So you want a 6-pack, huh? First things first, EVERYONE has abs! 1 Shed the fat. Drink plenty of water. Not consuming enough water can cause bloating. Stay away from processed foods, and foods high in sugar or fat. Do plenty of fat burning cardio. Running is great for shedding fat, circuit training is good too. 2 Shred whats left. Incorporate weights into your ab workouts. Target all areas of your abdominals. Subscribe to Posts Atom.CONTENT
This web page athlete4life.blogspot.com states the following, "Wednesday, April 28, 2010." We saw that the webpage said " So you want a 6-pack, huh? First things first, EVERYONE has abs! 1 Shed the fat." It also said " Not consuming enough water can cause bloating. Stay away from processed foods, and foods high in sugar or fat. Do plenty of fat burning cardio. Running is great for shedding fat, circuit training is good too. Incorporate weights into your ab workouts. Target all areas of your abdominals."SEEK SIMILAR DOMAINS
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