ashtangayogajournal blogspot.com

Diary of an Ashtangi

This blog is about my personal daily practice of the Ashtanga Yoga.
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Samyak Yoga - Ecole de Yoga

Samyak Yoga - Ecole de Yoga. Friday, July 3, 2015.

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Diary of an Ashtangi

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This blog is about my personal daily practice of the Ashtanga Yoga.

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This web page ashtangayogajournal.blogspot.com states the following, "The Full Moon and the Ashtanga Yoga Practice." We saw that the webpage said " 200 Hour Vinyasa Yoga, Paris." It also said " 200 Hour Hatha Yoga, Lombok - Indonesia. Wednesday, 4 January 2017. My best Guru so far is Myself! This morning was a blissful practice, my nose was blocked so I started all Suraya Namaskara breathing from the mouth. All asanas are coming easily and flowing. My asana practice last for 1. Then I did 15 minutes of Pranayama but with a running nose I did not really enjoy it."

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