ashtanga-yoga-helen blogspot.com

Ashtanga Yoga Journal

Reflections on my Ashtanga yoga practice.

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LINKS TO WEB SITE

Mollie Adventures

Thursday, December 8, 2011. The Great Alpha Beta War of 2011. Since I moved in with my partner, things have been great. The Great Alpha Beta War of 2011.

Soul of Asian Woman

Bits and pieces on life, travel, yoga, coffee, food and books. Sunday, May 22, 2011. In the midst of migrating this blog to wordpress. Monday, May 16, 2011. At yoga class today, the teacher asked us to set our intention. Mine was to be happy. Happiness is what I have been searching for. Ten years ago I wanted to be happy. Ten years later, I still want to be happy. Saturday, May 14, 2011.

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Ashtanga Yoga Journal

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Reflections on my Ashtanga yoga practice.

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This web page ashtanga-yoga-helen.blogspot.com states the following, "I am back in the land of the blogging but have a new blog - Ashtanga Yoga Liverpool Blog." We saw that the webpage said " Hope you come and join me there." It also said " I will leave this blog here for now but intend to post on the new blog. Sunday, 22 May 2011. Here is a bit of a practice update. Kapotasana- last time I blogged about this, I was cutting out the additional prep that had snuck into home practice. I was doing 3 kapo hang backs, 3 kapo Bs, then 3 kapo A and B standard. Blimey! So once I la."

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