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Art of Living - Knowledge sheets

Art of Living - Knowledge sheets. Jun 3, 2014. Hand yoga mudra and their benefits. Agni Mudra Mudra of Fire. Fold your ring finger and press the second phalanx with the base of your thumb. Keep the rest of the fingers straight. This mudra should be practiced only in sitting position early in the morning with an empty stomach. Maintain this mudra for atleast 15 minutes every day. 1 It helps to dissolve the extra fat boosting metabolism and controls obesity. 3 Improves body strength. Chin Mudra helps in.
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Art of Living - Knowledge sheets

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Art of Living - Knowledge sheets. Jun 3, 2014. Hand yoga mudra and their benefits. Agni Mudra Mudra of Fire. Fold your ring finger and press the second phalanx with the base of your thumb. Keep the rest of the fingers straight. This mudra should be practiced only in sitting position early in the morning with an empty stomach. Maintain this mudra for atleast 15 minutes every day. 1 It helps to dissolve the extra fat boosting metabolism and controls obesity. 3 Improves body strength. Chin Mudra helps in.

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This web page artofliving-knowledge.blogspot.com states the following, "Art of Living - Knowledge sheets." We saw that the webpage said " Hand yoga mudra and their benefits." It also said " Agni Mudra Mudra of Fire. Fold your ring finger and press the second phalanx with the base of your thumb. Keep the rest of the fingers straight. This mudra should be practiced only in sitting position early in the morning with an empty stomach. Maintain this mudra for atleast 15 minutes every day. 1 It helps to dissolve the extra fat boosting metabolism and controls obesity."

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