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This web page art-of-bodybuilding.blogspot.com states the following, "3 Best Exercises for Chest Mass." We saw that the webpage said " A powerful, dense, muscular chest is high on the list of most body builders, both pro and amateur." It also said " Unfortunately, there is so much bad info out there when it comes to properly working the pecs that chests like I just described are becoming rare these days. Than in your chest! Paused Barbell Bench Press. I realize I just got finished saying that the flat bench press is not the best chest building exercise, however there are particular variations ." The header had body build as the highest ranking optimized keyword. It is followed by body builder, body building, and body weight training which isn't as ranked as highly as body build. The next words art-of-bodybuilding.blogspot.com used was bodybuilding. bodybuilding com was included but will not be viewed by search engines.