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This web page arpsmith-kitchen.blogspot.com states the following, "Chef beware, however as delicious and healthy as this meal is, it is an all-day affair." We saw that the webpage said " Make it when its raining out and you want to be stuck in the kitchen." It also said " Roasted Garlic-Cumin Chicken over Couscous. 1 lemon, zested and juiced. 1 large bunch thyme, leaves only. 1 tablespoon cumin seeds, toasted and ground. Pinch crushed red pepper flakes. 1 4 to 5-pound chicken, cut into 8 to 10 parts. 1 large onion, sliced. You know how I feel ." The header had healthy food blog as the highest ranking optimized keyword. It is followed by healthy eating blog, healthy food recipes, and healthy food cooking blog which isn't as ranked as highly as healthy food blog. The next words arpsmith-kitchen.blogspot.com used was recipes for healthy food. healthy recipes blog was included but will not be viewed by search engines.