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Spirituality and religion, politics, current events, civil liberties and causes, healthy foods, herbs, plants and medical alternatives. www.AppleButterNews.com. Friday, March 25, 2011. Anyway, with her in mind I picked up a bag of frozen okra from the supermarket and cooked it up with some short grain brown rice, along with a few other frozen vegetables I had in the freezer. It made for a very delightful meal. 4 servings of vegetables. 2 cups brown rice I prefer short grain. 2 tbl spoons of olive oil.CONTENT
This web page applebutternewsblog.blogspot.com states the following, "Spirituality and religion, politics, current events, civil liberties and causes, healthy foods, herbs, plants and medical alternatives." We saw that the webpage said " Friday, March 25, 2011." It also said " Anyway, with her in mind I picked up a bag of frozen okra from the supermarket and cooked it up with some short grain brown rice, along with a few other frozen vegetables I had in the freezer. It made for a very delightful meal. 2 cups brown rice I prefer short grain. 2 tbl spoons of olive oil."