Date Range
Date Range
Date Range
Thoughts and reflections on overcoming emotional eating and living at your natural weight. Recommended Reading on Emotional Eating. Saturday, August 07, 2010. EFT leads to 70 pound weight loss. So I started using EFT to overcome my cravings for sugar, pasta, bread and simple carbohydrates. The cravings went away instantly. Instead of craving chocolate, I now crave broccolli! Annette Vaillancourt, Ph.
Tuesday, July 26, 2011. I decided that for now the best plan for me is to skip starches and sugars. It had just become too difficult for me to limit them. When I feel like I have more control I will go about adding them back in but moderately. I need a mental break. Wednesday, June 22, 2011. Ok, so last nigh.
I stand for all things in the GeekUniverse. And I enjoy reading, writing and cooking. Mdash; 23 hours ago. Today, I am HAPPY! Mdash; 23 hours ago. Mdash; 1 day ago. Mdash; 4 days ago. Mdash; 6 days ago. Mdash; 1 week ago.
Another day in the life of. Saturday, October 31, 2009. Ctures always turn out a little interesting.