anotheroldman blogspot.com

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A last burst to get fit before I hit 40 has me trying out a combination of 5x5 and CrossFit. Wednesday, March 12, 2014. Adapt, improvise, overcome. Ive developed some tendonosis. Actually, Ive had it for awhile diagnosed by a PT housemate and also by Kaiser. Didnt do my PT consistently so I still have it. It acts up after plyos and sprints. Couldnt do my sprint workout last night because my left Achilles hurt too much. Http www.ncbi.nlm.nih.govpmcarticlesPMC1978463. Links to this post. I did .

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Another neijia blog

8 energies 5 steppings, push hands in football soccer. Posted by editor under Uncategorized. Comments Off on 8 energies 5 steppings, push hands in football soccer. I saw someone use press. In a pickup basketball game. Not sure where he learned that. If he got it from taijiquan or what. He just very lightly pushed. Of course you see a lot of deliberate and inadvertent elbows.

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Does it work?

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A last burst to get fit before I hit 40 has me trying out a combination of 5x5 and CrossFit. Wednesday, March 12, 2014. Adapt, improvise, overcome. Ive developed some tendonosis. Actually, Ive had it for awhile diagnosed by a PT housemate and also by Kaiser. Didnt do my PT consistently so I still have it. It acts up after plyos and sprints. Couldnt do my sprint workout last night because my left Achilles hurt too much. Http www.ncbi.nlm.nih.govpmcarticlesPMC1978463. Links to this post. I did .

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This web page anotheroldman.blogspot.com states the following, "A last burst to get fit before I hit 40 has me trying out a combination of 5x5 and CrossFit." We saw that the webpage said " Wednesday, March 12, 2014." It also said " Adapt, improvise, overcome. Actually, Ive had it for awhile diagnosed by a PT housemate and also by Kaiser. Didnt do my PT consistently so I still have it. It acts up after plyos and sprints. Couldnt do my sprint workout last night because my left Achilles hurt too much."

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