andy from embsays bike and run adventures
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With the media predicting another national crisis - the mini beast from the east - for the weekend road riding was out of the equation. It was all a bit nippy getting ready, even in the lee of some trees, but soon we were away. Pete and Jo on the climb up from Threshfield. And then the sun came out! .
As I get older Im trying to run faster which might seem like a stupid idea to most people. This blog is about my training and racing. Wednesday, 9 February 2011. Rep This was the same session that we had run in mid October. I completed another three reps at just about the same pace, but as we started the 9 th.
After the trials of the previous few days, it felt like victory in itself to get to Blackheath on marathon morning. At around this time I caught Dave McGuire, a local Virgin Active runner who I knew from other local races. He too was aiming for 3hrs and had formed a nice group who h.
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Andy from embsays bike and run adventures. A record of what I get up to whilst cycling and running round the Yorkshire Dales. And elsewhere. Wednesday, 21 May 2014. Not written much recently - new job commuting on my single speed in Birmingham most weeks - fun, but also a bit of trepidation about the first couple of weeks of May - Fred and Etape week, to be accurate. Actually 7am was useful, as it gave us a a clear idea of our total time as opposed to ride time that I have on my Garmin. Gareth has s.CONTENT
This web page andyfromembsay.blogspot.com states the following, "Andy from embsays bike and run adventures." We saw that the webpage said " A record of what I get up to whilst cycling and running round the Yorkshire Dales." It also said " Wednesday, 21 May 2014. Not written much recently - new job commuting on my single speed in Birmingham most weeks - fun, but also a bit of trepidation about the first couple of weeks of May - Fred and Etape week, to be accurate. Actually 7am was useful, as it gave us a a clear idea of our total time as opposed to ride time that I have on my Garmin."SEEK SIMILAR DOMAINS
Monday, May 12, 2014. Some friends have a VW camper van, and I delight in the quaintly tribal ritual they enact whenever they see another such vehicle on the road. Sweeter still is that e.
Y que pasaría si te digo que todo lo que podría escribir aquí es mentira? Este es mi espacio y lo comparto contigo, ya.
Simple and Subtle Are the Ways to Make People Feel Your Love.