The secret of all victory lies in the organization of the non-obvious. Marcus Aurelius, Roman emperor, AD 121-180. Organization is more than a clean desk, a neat kitchen, or a tidy closet. But sometimes trying to introduce change can be overwhelming. Where to start? Remember, this is more than having a clean desk.

Nun habe ich bereits fünf ereignisvolle Wochen hinter mir. Ich genoss die Zeit bei Maghalie zudem für Erholung und Vorbereitung auf die nächsten zwei Rennwochenenden hier in California. Dazu gehört natürlich auch Shopping J. Auf dem kann ich definitiv aufbauen. Seit ich in der Spitzenspo.

Not even 8 hours after conquering the Stairmaster. There I sat in the kitchen mindlessly stuffing my face. How is that even possible? I knew the answer, almost before I even asked the question. I had let my guard down. I should have known better. Stay out of the kitchen when you are stressed.

I believe that every day gives us the opportunity to approach our difficulties in a new way. As a licensed Marriage and Family Therapist, I assist my clients in understanding what obstacles or self-defeating patterns may be preventing them from living a more free and enriching life.