Remember to pack nutritional lunches packed with vitamins and essential nutrients and remember to follow these simple oral care tips and techniques for optimal dental care. Proper brushing takes at least two minutes. Time yourself when doing your tooth brushing.

The never ending Christmas letter. Linking up with these ladies. THANK YOU Pinterest! It was so easy! I am so thrilled they are finally done! 1 decopouged the paper onto each letter.

My Sarcoidosis thoughts as I live and move forward with this disease. A couple of things I wanted to say before I close this note! The best thing I could tell anyone who has any type of disease. Your mind has an amazing power! Know its quirks, pains, aches, instabilities.

I was determined to make it a year without a relapse of Neuromyelitis Optica. Disability is absolutely fine, for everyone but me. The MRI machine of certain death.

The challenges of being chronically ill, and of navigating the American healthcare system, from a healthcare expert. Happy 2015, dear readers! May this year be easy and happy for you, in any and all ways that 2014 was not. For the past few months, between my level of stress and the urgency of my health concerns, time for blogging has started to seem like a thing of the past. This post is the fifth part of.