Pilates is a physical fitness system which focuses on the core postural muscles that assist in keeping the body balanced and are essential to providing support for the spine. It is a form of exercise that is very versatile. It can be an easy and gentle or a tough and demanding workout depending on your requirement. It is therefore suitable for all ages and all fitness levels.

The Anatomy Portal is an anatomical resource that provides access to three-dimensional models of embryonic development. It aims to provide a valuable reference for model organisms and through the continued addition of new species a resource to facilitate comparative anatomy studies. Browse sections through 3D models. Display 3D renderings of embryos throughout development.

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Explanations, sketches, and occasional obscure musings about human muscular and skeletal anatomy for the figure artist. Wednesday, November 12, 2014.