Whats Cooking?

Most foods on here are under 500 calories and under 45g carbohydrates and diabetes friendly. I will be updating frequently so be sure to check back. Remember to read the nutritional fact information on the right hand side. 1- 6 oz container of Light and Fit Vanilla Yogurt. 3 oz of frozen strawberries unsweetened could use fresh. 1 oz frozen blueberries unsweetened could use fresh. Included in the nutritional facts. Nutritional Fact 62 calories, 14 g carbohydrates. 2 tbsp olive oil. 14 c Fat Free.

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Whats Cooking?

1 Great Value Hamburger bun. 1 slice of sargento baby Swiss cheese. 1 slice of American cheese.

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Whats Cooking?

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Most foods on here are under 500 calories and under 45g carbohydrates and diabetes friendly. I will be updating frequently so be sure to check back. Remember to read the nutritional fact information on the right hand side. 1- 6 oz container of Light and Fit Vanilla Yogurt. 3 oz of frozen strawberries unsweetened could use fresh. 1 oz frozen blueberries unsweetened could use fresh. Included in the nutritional facts. Nutritional Fact 62 calories, 14 g carbohydrates. 2 tbsp olive oil. 14 c Fat Free.

CONTENT

This web page amyzs2.blogspot.com states the following, "Most foods on here are under 500 calories and under 45g carbohydrates and diabetes friendly." We saw that the webpage said " I will be updating frequently so be sure to check back." It also said " Remember to read the nutritional fact information on the right hand side. 1- 6 oz container of Light and Fit Vanilla Yogurt. 3 oz of frozen strawberries unsweetened could use fresh. 1 oz frozen blueberries unsweetened could use fresh. Included in the nutritional facts. Nutritional Fact 62 calories, 14 g carbohydrates."

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