Good enough, is not.
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Good enough, is not. This is record of my training, nutrition, and whatever else I feel like writing about. Wednesday, February 8, 2012. Deadlift 5s day and some other sore glute inducing things. In the 531 scheme of things today was my Deadlift 5s day. 1825x max. I got 7. Anyway, after that I did straight leg deads. I really feel those in my lats. Then with a 20lb kettlebell I did lunges 10,9,8,.1. Thenwith no weight jumping squats 10,9,8,.1. Oh boy, that was some combo! Links to this post. Make s.CONTENT
This web page amy-goodenoughisnot.blogspot.com states the following, "This is record of my training, nutrition, and whatever else I feel like writing about." We saw that the webpage said " Wednesday, February 8, 2012." It also said " Deadlift 5s day and some other sore glute inducing things. In the 531 scheme of things today was my Deadlift 5s day. Anyway, after that I did straight leg deads. I really feel those in my lats. Then with a 20lb kettlebell I did lunges 10,9,8,. Thenwith no weight jumping squats 10,9,8,. Oh boy, that was some combo! Links to this post."SEEK SIMILAR DOMAINS
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