amhscrosscountry blogspot.com

Archbishop Murphy Cross Country

Archbishop Murphy Cross Country. The official website for the Archbishop Murphy Cross Country team. Friday, June 14, 2013. Summer Training starts next week. We will have the same practice schedule every week as follows. Monday, Wednesday and Thursday. Start 900 AM on the upper field at Murphy. Drills followed by a run. Then into the weight room to work with Jordan from IRG. Practice in total should last about 1.5-2 hours. Group A- Experienced, getting it done level. Group C- NewInexperienced runners.
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Archbishop Murphy Cross Country

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Archbishop Murphy Cross Country. The official website for the Archbishop Murphy Cross Country team. Friday, June 14, 2013. Summer Training starts next week. We will have the same practice schedule every week as follows. Monday, Wednesday and Thursday. Start 900 AM on the upper field at Murphy. Drills followed by a run. Then into the weight room to work with Jordan from IRG. Practice in total should last about 1.5-2 hours. Group A- Experienced, getting it done level. Group C- NewInexperienced runners.

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This web page amhscrosscountry.blogspot.com states the following, "The official website for the Archbishop Murphy Cross Country team." We saw that the webpage said " Friday, June 14, 2013." It also said " Summer Training starts next week. We will have the same practice schedule every week as follows. Monday, Wednesday and Thursday. Start 900 AM on the upper field at Murphy. Drills followed by a run. Then into the weight room to work with Jordan from IRG. Practice in total should last about 1. Group A- Experienced, getting it done level."

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