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Exploring Functional Fitness for people in their every day lives. Functional Fitness is a continuum from being able to perform comfortably all of the tasks we all face in our everyday lives on to performing extraordinary well at more grueling tasks. Monday, November 10, 2014. Thrusters, Beyond The Basics. The Thruster is a quintessential Crossfit movement. We are going to take a look at standards and ways to increase speed and efficiency. 5 From the bottom position, ut.
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Please enter the sequence of characters in the field below. Ma couzine jtd qui a le maime look que moi et ma couz i love emo.