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Diary of an amateur triathlete. Unofficial Half Marathon Race Report. Neural Networks for Heart Rate Time. Effect of endurance exercise on mitochrondial efficiency, uncoupling and lipid oxidation in human skeletal muscle. To the Best of Our Knowledge.
Monday, July 25, 2011. enjoy! Again, in life t.
Wonder no more - step into the two part series that goes in depth with a myriad of tests around GPS accuracy.
I Want to be an Eco-Chic Triathlete. Wednesday, May 13, 2009. Bike to Work Day! Firday May 15th is Bike to Work Day! The name really says it all. bike to work this week to boost your health, and to ensure a totally eco-friendly commute! Posted by Dana Elyse. Friday, May 1, 2009. I look pretty slow here. This just makes me want to run faster! Posted by Dana Elyse. Sunday, April 26, 2009. MORE and Fitness Magazine Half Marathon.
Can a fat and unfit 50 y. So let me bring you up to date-. Slow but I am determined to give it a go. My dream is simply to compete, and complete. I will put the work in,.
Saturday, May 8, 2010. The Birth of an IronGirl. I am officially an IronWoman! Ha, ha. I am going to break down the race by sport, but before I begin I want to set the stage so you can picture my surroundings. After dinner things got a little crazy with everyone scurrying around in the dark wearing their headlamps while getting their gear bags and nutrition ready for the morning. So I started to pray .
I can enjoy these activities because there are Soldiers, Sailors, Airmen, Marines and Guardsmen out in the world ensuring my, and your, freedom to do so. Please Click Here to Donate.
Saturday, June 5, 2010. On Saturday, June 5, I bid farewell to my friends at CCS, and headed off for the weeklong challenge of climbing Kilimanjaro. Our guides, Antipas and Macho, were great! They encouraged us through our first day. Macho even carried 4 dozen eggs along with him! Meals were all fantastic! First View of Kili. The Real World - Kilimanjaro! This is the true story.
A little humbler and a lot smarter. I realized at the end of February I was still not healing. I all but took March off. excluding some easy runs, lifting and core and some swimming. How can I do this you ask? Meg and I went up to Raleigh last m.
Tuesday, January 1, 2013. I will try to pick just one from it. Figure out how long it actually takes me to get ready in the mornings. Count backwards from leaving time and add 15 min. Wake up at this time. Get out of bed at this time every work day. Write at least once a week. Write my blog, NaNoWriMo camp. Learn to shoot left handed or to aim right eyed.
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