amateur-runner blogspot.com

Amateur Runner

Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa dEn Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for todays exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.
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Amateur Runner

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Saturday, 15 June 2013. Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool. I was up early for my run into Callosa dEn Sarrià but it was still too hot and it took me over 30 minutes. When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for todays exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again.

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This web page amateur-runner.blogspot.com states the following, "Day 15 consisted of a 5km run and a swim in the non Olympic size swimming pool." We saw that the webpage said " I was up early for my run into Callosa dEn Sarrià but it was still too hot and it took me over 30 minutes." It also said " When I got back it was straight in the pool to cool off and swim 6 lengths. Only a short blog today, will endeavour to write a longer one for todays exercise. Friday, 14 June 2013. Starter, Ragot de Ternera for main and ice cream to finish. Thursday, 13 June 2013. No Running But Planking Again."

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