amandacroft blogspot.com

Fit and Fab at 48

Fit and Fab at 48. Friday, October 12, 2012. Dont faint - Im actually posting a blog! Well, I didnt want to blog about what I was planning to achieve until I had achieved something! 75 kgs 16.5 lbs in 10 weeks. So, what exercise did I do? 10,000 steps is your goal - either incidental or intentional. Some days I did nothing. Its almost diet alone. This is a typical kind of days eating plan. M1 12 cup multigrain oats made on water, 5 egg white omelette, skinny capaccino. Have a great weekend! Friday, .
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Fit and Fab at 48

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Fit and Fab at 48. Friday, October 12, 2012. Dont faint - Im actually posting a blog! Well, I didnt want to blog about what I was planning to achieve until I had achieved something! 75 kgs 16.5 lbs in 10 weeks. So, what exercise did I do? 10,000 steps is your goal - either incidental or intentional. Some days I did nothing. Its almost diet alone. This is a typical kind of days eating plan. M1 12 cup multigrain oats made on water, 5 egg white omelette, skinny capaccino. Have a great weekend! Friday, .

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This web page amandacroft.blogspot.com states the following, "Friday, October 12, 2012." We saw that the webpage said " Dont faint - Im actually posting a blog! Well, I didnt want to blog about what I was planning to achieve until I had achieved something! 75 kgs 16." It also said " So, what exercise did I do? 10,000 steps is your goal - either incidental or intentional. Some days I did nothing. This is a typical kind of days eating plan. M1 12 cup multigrain oats made on water, 5 egg white omelette, skinny capaccino. Have a great weekend! Friday, ."

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