alyssanobriga blogspot.com

Awake And Inspired

Alyssa Nobriga Awake and Inspired. Wednesday, May 30, 2012. Meditation as a way of Living. When you first start to meditate you will probably notice that the minds habit of focusing on thoughts, emotions, sensations, sounds and memories is endless! It is about recognizing what is here right now when all those tendencies are paused. It is a time to rest back in observation free from following all the thoughts, emotions and sensations. Notice the awareness that is always here, prior to these things.Even .
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Awake And Inspired

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Alyssa Nobriga Awake and Inspired. Wednesday, May 30, 2012. Meditation as a way of Living. When you first start to meditate you will probably notice that the minds habit of focusing on thoughts, emotions, sensations, sounds and memories is endless! It is about recognizing what is here right now when all those tendencies are paused. It is a time to rest back in observation free from following all the thoughts, emotions and sensations. Notice the awareness that is always here, prior to these things.Even .

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This web page alyssanobriga.blogspot.com states the following, "Wednesday, May 30, 2012." We saw that the webpage said " Meditation as a way of Living." It also said " When you first start to meditate you will probably notice that the minds habit of focusing on thoughts, emotions, sensations, sounds and memories is endless! It is about recognizing what is here right now when all those tendencies are paused. It is a time to rest back in observation free from following all the thoughts, emotions and sensations. Notice the awareness that is always here, prior to these things."

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