alstraininglog blogspot.com

Alisons Training Log

Sunday, January 13, 2013. 3 runs totaling 19.9 miles. Saturday, January 12, 2013. Saturday January 12 Long Run. My hip flexors were a bit sore as the route is hilly. Strava claims only 476 of gain but garmin says 1300. Guess which one I like better. My toe was pretty good - I didnt even feel anything around around mile 9 and I think it went away. Which is good because the chiropractor worked on it last night and got it working pretty well. It seems some of my metatarsal bones like to move. This is my s.

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Discovering San Francisco

Sunday, October 20, 2013. I picked up my packet and went back to my car to drop the goodies off and get ready to race. Super easy! Once the race started, it was beautiful! We started on a bike path out to some vineyards with rolling hills.

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Alisons Training Log

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Sunday, January 13, 2013. 3 runs totaling 19.9 miles. Saturday, January 12, 2013. Saturday January 12 Long Run. My hip flexors were a bit sore as the route is hilly. Strava claims only 476 of gain but garmin says 1300. Guess which one I like better. My toe was pretty good - I didnt even feel anything around around mile 9 and I think it went away. Which is good because the chiropractor worked on it last night and got it working pretty well. It seems some of my metatarsal bones like to move. This is my s.

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This web page alstraininglog.blogspot.com states the following, "Sunday, January 13, 2013." We saw that the webpage said " Saturday, January 12, 2013." It also said " Saturday January 12 Long Run. My hip flexors were a bit sore as the route is hilly. Strava claims only 476 of gain but garmin says 1300. Guess which one I like better. My toe was pretty good - I didnt even feel anything around around mile 9 and I think it went away. Which is good because the chiropractor worked on it last night and got it working pretty well. It seems some of my metatarsal bones like to move."

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