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While you have been working hard at school I have been working hard create an online blog for us. Do you like what I have made? Go to this site. Mdash; Leave a comment. Mdash; Leave a comment.
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Each class with me has a beat, a vibration, and a pulse. I hand-select each of the songs for my classes, as music can help us deepen our yoga experience. Find your rhythm and connect to your truth. My students resonate with my functional, down-to-earth approach and my ability to combine the mentally restorative aspects of yoga with the functional physical work that it entails.
This photo was taken exactly a year ago. That baby was only hours old. She had been born to two of my very best friends, and though they live in Montana, I was en route from Idaho to Ohio and able to take them lunch and steal some time with them. I had never held any baby that young but my own.