allpractice blogspot.com

Its All Practice

Notes from an Abhyasi. Notes from a yoga practitioner and teacher on the practices of asana, pranayama, relaxation, meditation, and life. Monday, May 2, 2011. Garuḍāsana - Part One. Garuḍāsana is a challenging and beautiful pose. In its best form it embodies the paradox of effort and the ease of surrender. It provides us with an opportunity to practice noticing and accessing the flow of energy created in our body as we stand, twist, and balance. On and off the mat. U as in put 3. Execution of the Pose.

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Its All Practice

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Notes from an Abhyasi. Notes from a yoga practitioner and teacher on the practices of asana, pranayama, relaxation, meditation, and life. Monday, May 2, 2011. Garuḍāsana - Part One. Garuḍāsana is a challenging and beautiful pose. In its best form it embodies the paradox of effort and the ease of surrender. It provides us with an opportunity to practice noticing and accessing the flow of energy created in our body as we stand, twist, and balance. On and off the mat. U as in put 3. Execution of the Pose.

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This web page allpractice.blogspot.com states the following, "Notes from a yoga practitioner and teacher on the practices of asana, pranayama, relaxation, meditation, and life." We saw that the webpage said " Monday, May 2, 2011." It also said " Garuḍāsana is a challenging and beautiful pose. In its best form it embodies the paradox of effort and the ease of surrender. It provides us with an opportunity to practice noticing and accessing the flow of energy created in our body as we stand, twist, and balance. On and off the mat. U as in put 3."

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