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This web page all-the-elements.blogspot.com states the following, "Heres a cogent structured journal format, based on the Jungian process of individuation." We saw that the webpage said " In it, record your experiences and reflect on them each day through a season." It also said " Is a handy tool to increase self-knowledge. It encourages personal growth in any stage of life. Developed thirty years ago by Edward Searl, a Unitarian minister, All the Element. S has proven its value to seekers and journeyers of many orientations. A New and Revised Second Edition."