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This web page alivenfit.blogspot.com states the following, "Helping all to improve their health and fitness." We saw that the webpage said " Whether you are wanting to adopt a healthy lifestyle at any age or are a seasoned athlete and stuck in a rut, you will find something for you." It also said " Hopefully, we will become a community of people motivating and informing each other through sharing our own reading and experiences. 2 Information is provided in good faith. 3 Accuracy and completeness upheld by the community. Reader Etiquette - Please give back." The header had 5 a day as the highest ranking optimized keyword. It is followed by Abdominals, Alcohol, and Alignment which isn't as ranked as highly as 5 a day. The next words alivenfit.blogspot.com used was Amino acids. Approaches to dieting was included but will not be viewed by search engines.