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Click here to visit our store. On every continent and for thousands of years, nuts have been an important food for humans, and for good reason. Nuts are good for you they are cholesterol-free and contain healthy, unsaturated fats which can help lower the risk of heart disease.

Thursday, May 7, 2015. I have been trying to find the time and update for weeks. Unfortunately, every time I sit down to write an update something comes up! Garth Brooks and Tricia Yearwood. Our crazy life continues in full swing, but I see a light at the end of the tunnel and hopefully some slower days! Alex is busy finishing up school. We have 2 weeks left in fifth grade! Thank you for sharing this crazy journey with us! Sunday, April 5, 2015. I really am not sure how the months fly by quite so quickly! .

What inspires me? Design, photography, writing, and working with people to make a difference.