Vor 100 Jahren entstand eine Methode, die zum Ziel hat, Menschen ihre natürliche Bewegungssteuerung wiederzugeben. Ist unser Körper im Gleichgewicht, so stärkt dies sowohl unsere Gesundheit als auch unsere Funktionsfähigkeit. Die Methode lässt sich mit Erfolg auf nahezu alle Tätigkeiten anwenden und hilft, diese in jedem Sinn besser auszuführen.

Prevent, manage or control pain. Identify and let go of the harmful postural habits you have built up over years of stress. Move with grace and ease. Get back to the activities you used to enjoy. The Alexander Technique is for you if you would like to have a strong, supportive, painfree back. Is a gentle non-invasive way of releasing tensions which interfere with the optimal working of your muscles.

A revolutionary approach to the Alexander Technique. Code of Ethics and Practice. Ireland Summer Workshop in Cork. The 2015 UK Summer Workshop starts on Friday July 31st at the Royal Agricultural College, Cirencester. And ask for an introductory lesson.

He has taught the Alexander Technique full-time since 1989. Directing the Manhattan Center for the Alexander Technique in New York City, before moving to Montreal in 1998. He is achieving an international reputation for his work with leading musicians and dancers. And his experience with competitive athletics has helped him to work with athletes.

Julie Barber, Alexander Technique in North London. Through Alexander lessons with Julie my stress levels have decreased and my posture has improved markedly. Brian Wides, corporate trouble-shooter. Too good to be true? Why not come along and try it out? Alexander Technique in Muswell Hill, Highgate and East Finchley, North London.