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Wednesday, July 29, 2015. The Roller Coaster After, and Losing the Weight for Good. After reaching goal weight I rode the coaster for a few weeks and continued to lose. It was a year-long trend I had gotten used to. Eat the same number of calories every day, burn the same number of calories every day, continue to lose. Instead of making myself miserable at the buffet, I chose what tasted the best and had enough to be satisfied. Yay! Ive lost weight before, but Ive obviously never kept it off long term.CONTENT
This web page albersonadventures.blogspot.com states the following, "Wednesday, July 29, 2015." We saw that the webpage said " The Roller Coaster After, and Losing the Weight for Good." It also said " After reaching goal weight I rode the coaster for a few weeks and continued to lose. It was a year-long trend I had gotten used to. Eat the same number of calories every day, burn the same number of calories every day, continue to lose. Instead of making myself miserable at the buffet, I chose what tasted the best and had enough to be satisfied. Yay! Ive lost weight before, but Ive obviously never kept it off long term."