alansmiles blogspot.com
.Alans Miles
It started as a way to get fit, and raise some money for charity. Its now become an everyday part of my life. Wednesday, August 1, 2012. So July is done. A reasonably solid month of starting to run again. Total was 90 miles which was a good week when I was in shape! Over 15 runs. Longest run was just over 9 miles, nothing fast. I am just beginning to feel a little bit good when running, but for the most part it is still pretty sucky. I managed to hit 3-4 days per week as planned. Monday, July 23, 2012.
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.Alans MilesDESCRIPTION
It started as a way to get fit, and raise some money for charity. Its now become an everyday part of my life. Wednesday, August 1, 2012. So July is done. A reasonably solid month of starting to run again. Total was 90 miles which was a good week when I was in shape! Over 15 runs. Longest run was just over 9 miles, nothing fast. I am just beginning to feel a little bit good when running, but for the most part it is still pretty sucky. I managed to hit 3-4 days per week as planned. Monday, July 23, 2012.CONTENT
This web page alansmiles.blogspot.com states the following, "It started as a way to get fit, and raise some money for charity." We saw that the webpage said " Its now become an everyday part of my life." It also said " Wednesday, August 1, 2012. A reasonably solid month of starting to run again. Total was 90 miles which was a good week when I was in shape! Over 15 runs. Longest run was just over 9 miles, nothing fast. I am just beginning to feel a little bit good when running, but for the most part it is still pretty sucky. I managed to hit 3-4 days per week as planned. Monday, July 23, 2012."SEEK SIMILAR DOMAINS
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alansmith17.com BLOG
Thursday, March 6, 2008. I hope he will get his frist league goal for Newcastle soon. guest? To show him your support! Monday, February 11, 2008. So, I am back! It was a nice trip. I have watched 3 games this time, 2 of it were Newcastle match. Arsenal vs Newcastle and Newcastle vs Middlesbrough. I have also been to Leeds too! It is a nice place! And I have been to Elland Road too.