Date Range
Date Range
Date Range
The year in review of my travels from Hawaii to Kuwait and back covering March 2009 through April 2010. Tuesday, September 24, 2013. Ironman World Championships 2012 - The Recap One Year Later.
Tuesday, June 19, 2012. In the Race Across the West.
The will to win means nothing without the will to prepare. Saturday, August 28, 2010. Long Time, No Blog. Yes, I quit my well paying, secure, paycheck-every-two-weeks job to start a firm with a good friend of mine in Rockwall. Saturday, August 28, 2010.
Tuesday, March 31, 2015. Is your life a sum of your habits? YOU ARE WHAT YOU REPEATEDLY DO! Is your life essentially the sum of your habits? What you do repeatedly forms the person you are, the person you portray and the things that become important to you, they become the things you believe in, the things you act upon, they define your decisions and direct your behavior. Be aware of your thoughts, because they become your your words,. Be aware of your words because they become your actions,.
Looking Through the Eyes of a Christian Triathlete. Tuesday, March 29, 2011. I am no longer active in this blog. I still train once in a while but more for recreation and for health. Tuesday, May 11, 2010. Google Maps is now Cyclist Friendly! Google Maps now include biking trails.
Wednesday, April 14, 2010. As usual, it was a bit fast and slow. Legs rebounded well from the run yesterday. Wednesday, April 14, 2010. Tuesday, April 13, 2010. He is also prepping for the Cap City Half. AVG HR 160, MAX 175.
Here you can find my race reports, general thoughts about training and my story to qualify for the Ironman World Championships. Tuesday, August 6, 2013. Mission accomplished - KONA! This was my 7th Ironman . Starting the swim at a very strong pace I found myself in a good position in front and from what I could say well ahead from my usual schedule. Did the non-wetsuit swim favour stronger swimmers I thought? Coming out for the Australian exit I over took another two athletes and pushed my way to catch t.
Exercise as therapy - May 13th 2015. Metabolic profiles of Kona Qualifiers - May 8th 2015. Psycho-physiological considerations during taper - April 27th 2015. Coach, should I be on a low carb diet? Part 2 - April 7th 2015. Part 1 - March 30 2015.
Alan Cowap Blogging, Blagging and Bragging. Antipodes App now on Google Play. Antipodes App now on Google Play.
THEY SAY THE BLOG IS DEAD. Sunday, July 31, 2011. Tuesday, November 23, 2010. Wednesday, November 10, 2010. Wednesday, November 3, 2010. Tuesday, November 2, 2010. Well, that was a fun week. The various judges hearing the cases on .
1326 Cobb Parkway North Marietta, GA. Welcome to Alan Cox Automotive. Ever since we opened our doors at Alan Cox Automotive. We have serviced the automotive repair needs of those in the Marietta, GA area. We handle repair needs for Honda, Acura, Toyota, Lexus, Mazda, Kia, and Hyundai cars. Facility is located at 1326 Cobb Parkway North in Marietta, GA, where we offer a line of competitively priced consumer tires. Unchecking will delete this Coupon.