airplanecooking blogspot.com

Airplane Food

New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout. Breakfast - 730 am 2 eggs scrambled, peach, and black coffee. Lunch - 1230 pm hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 730 pm sirloin steak, grilled squash, grilled red peppers and onions. Breakfast.
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Airplane Food

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New recipes. Gluten-free ingredients. Delicious food. Tons of fun! Friday, October 14, 2011. The End of Week 3. Tuesday, Oct. 11. Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout. Breakfast - 730 am 2 eggs scrambled, peach, and black coffee. Lunch - 1230 pm hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 730 pm sirloin steak, grilled squash, grilled red peppers and onions. Breakfast.

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This web page airplanecooking.blogspot.com states the following, "Tons of fun! Friday, October 14, 2011." We saw that the webpage said " The End of Week 3." It also said " Final set of 5 was max effort - weight posted. I may have gone a little crazy with the weights because my back was hurting me after this workout. Breakfast - 730 am 2 eggs scrambled, peach, and black coffee. Lunch - 1230 pm hamburger patty, avocado, lettuce, carrots, and asparagus. Dinner - 730 pm sirloin steak, grilled squash, grilled red peppers and onions."

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