ainslie-runningdiary blogspot.com

Running Diary

Wednesday, November 9, 2011. Monday, August 8, 2011. August 8, 2011. Today I ran for 30 minutes. it felt great. i also did a 15 minute ab workout. I have noticed that I have lost inches around my waist and my bras are fitting looser. The scale hasnt changed much though. Wednesday, August 3, 2011. August 3, 2011. Tuesday, August 2, 2011. August 2, 2011. Monday, August 1, 2011. August 1, 2011. Tuesday, July 26, 2011. July 26, 2011. Today was my off day of running, so instead of running longer than a mile .
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Running Diary

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Wednesday, November 9, 2011. Monday, August 8, 2011. August 8, 2011. Today I ran for 30 minutes. it felt great. i also did a 15 minute ab workout. I have noticed that I have lost inches around my waist and my bras are fitting looser. The scale hasnt changed much though. Wednesday, August 3, 2011. August 3, 2011. Tuesday, August 2, 2011. August 2, 2011. Monday, August 1, 2011. August 1, 2011. Tuesday, July 26, 2011. July 26, 2011. Today was my off day of running, so instead of running longer than a mile .

CONTENT

This web page ainslie-runningdiary.blogspot.com states the following, "Wednesday, November 9, 2011." We saw that the webpage said " Monday, August 8, 2011." It also said " Today I ran for 30 minutes. i also did a 15 minute ab workout. I have noticed that I have lost inches around my waist and my bras are fitting looser. The scale hasnt changed much though. Wednesday, August 3, 2011. Tuesday, August 2, 2011. Monday, August 1, 2011. Tuesday, July 26, 2011. Today was my off day of running, so instead of running longer than a mile ."

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