Sunday, March 29, 2009. 160; by the grace of Allah is providing considerable Islamic assistance. 160;laid the foundation of the Jamiah in 1398 Hijra. The aim of the Jamiah is to formulate intellectual and endowed scholars who can guide the Ummah on the precise pathway. In the jamiah there is an exceptional layout of Darjaat-at-Takhasusat i.

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Thursday, July 23, 2009. 2nd part - Hold both arms parallel to the floor. With the eyes closed, look at the chin. Stay still, and bring the mind to silence. Hold this position for 6 minutes. It calms the mind and balances both hemispheres of the brain. It has a positive effect on the liver, pancreas, and spleen. Posted by Ahsan Ayan Ali. Pregnancy, Child Birth, and Postpartum. Posted by Ahsan Ayan Ali. These exercises are designed to blend the polarities of the male and fem.