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Health Fitness with Martial Arts

Health and Fitness with Martial Arts. Monday, 30 May 2011. Benefits of Chinese Kungfu in a students life . By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue. Links to this post. Difference between kungfu and other martial arts. Historically, Kung Fu in China.

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Different Kungfu Styles

Introduction to Wing Chun Style of Kungfu. Since the system was developed during the Shaolin and Ming resistance to the Qing Dynasty many legends about the creator of Wing Chun were spread to confuse the enemy, including the story of Yim Wing Chun. This perhaps explains why no one has been able to accurately determine the creator or creators of Wing Chun. Balance, structure and stance.

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Health Fitness with Martial Arts

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Health and Fitness with Martial Arts. Monday, 30 May 2011. Benefits of Chinese Kungfu in a students life . By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue. Links to this post. Difference between kungfu and other martial arts. Historically, Kung Fu in China.

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This web page adeel-blog.blogspot.com states the following, "Health and Fitness with Martial Arts." We saw that the webpage said " Monday, 30 May 2011." It also said " Benefits of Chinese Kungfu in a students life . By health, we mean not only being free from illness, but the ability to sleep soundly, to work energetically, to think clearly, and to be calm yet alert. By fitness, we mean not just physical strength, but the ability to react quickly, to endure hard work, and to concentrate without mental fatigue. Difference between kungfu and other martial arts. Historically, Kung Fu in China."

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