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Tuesday, July 7, 2015. My full race report from then can be found here. Of course I was excited about the experience. Not only had I run a ten second PR, bettering a time from eight years prior, but I had run with and briefly led one of my sporting heroes, Lance Armstrong.
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Adam The Beast Beston. Saturday, January 31, 2015. January Recap February plans. Swim 22200 for 7400 yards almost as much as all of last year! Bike 222200 for 417 miles. Run 140600 for 105 miles 24.5 a week. The beginning of the month was really icy and snowy so happy with the totals as my running and biking took a hit. Key workouts were 10x100 in 123avg on the 2 min. and a 100 all out in 115. Friday, January 16, 2015. Zipp Alumina Clips tons of adjustments though kind of a pain to change.CONTENT
This web page adambeston.blogspot.com states the following, "Saturday, January 31, 2015." We saw that the webpage said " Swim 22200 for 7400 yards almost as much as all of last year! Bike 222200 for 417 miles." It also said " Run 140600 for 105 miles 24. The beginning of the month was really icy and snowy so happy with the totals as my running and biking took a hit. Key workouts were 10x100 in 123avg on the 2 min. and a 100 all out in 115. Friday, January 16, 2015. Zipp Alumina Clips tons of adjustments though kind of a pain to change."SEEK SIMILAR DOMAINS
Is that illuminated and spiritual place where the physical and non-physical worlds meet. It is the place we sometimes visit when we meditate and pray and it is usually here where we find our answers. Welcome to Between the Worlds . My name is Adam Bernstein. Be sure to check out and join the Kingston-Woodstock Psychic Wisdom Meetup Group.
April 11th Adam Beverly played his first concert with a full-band since 2011 to a sold out audience. Stay tuned for more info.
28 Constantly evolving, internetting along the way. This is my place to share anything I find interesting; music, food, links, videos, images, etc. No Smoking in the Metrodome. Made from Rock the Garden.
Orphan Helpers - a ministry founded by my parents. Tuesday, March 1, 2011. Days 4 and 5 from my last trip with Orphan Helpers. Today was our last day with my dad, Jolly Green, Mush, Z, and Fossil. While prior to the trip I barely knew only two of them besides my dad, it was so hard to part ways. Amidst smiles, there were tears. We had breakfast, went shopping, said goodbye, and prayed for those going back to the US.