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Yoga reaches parts that other forms of exercise cannot event contemplate. It exercises very muscles in the body; it tones and invigorates every organ; it flushes and cleanses every blood vessel; it pacifies, tones and harmonises the nerves, body tissues, it enhances skin quality, it clears and relaxes the mind, it focuses attention, it generates energy.
With physical activity, as you focus on a singular activity you begin to shed your daily tensions through movement. You even benefit from extra energy and optimism, helping you remain calm and clear in everything that you do. So begins a cycle of putting exces.
With physical activity, as you focus on a singular activity you begin to shed your daily tensions through movement. You even benefit from extra energy and optimism, helping you remain calm and clear in everything that you do. So begins a cycle of putting exces.
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It is time for me to move on from Blogger and I will no longer be updating this site. Thank you to everyone who has followed me here over the years and feel free to say hello over at my new website! July 16, 2014. Sometimes I just love forcing the model to bleed into the landscape and disappear. It has been incredibly hot these past few days, which makes me long for skies like this.
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