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My ABS Diet experience

My ABS Diet experience. Thursday, October 23, 2008. My current status and workout. Well I never thought I would get here but Im down to my wedding day weight. And I think Im in better condition now at age 40 than I was when I got married back in my 20s. Funny huh? Im down to 191. I can feel my 6 pack emerging. Heres the workout routine Im doing now, but Im thinking I need to turn it up a notch more. No rest between anything. You want your heart rate up the entire time. Yes Im still following the .
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My ABS Diet experience

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My ABS Diet experience. Thursday, October 23, 2008. My current status and workout. Well I never thought I would get here but Im down to my wedding day weight. And I think Im in better condition now at age 40 than I was when I got married back in my 20s. Funny huh? Im down to 191. I can feel my 6 pack emerging. Heres the workout routine Im doing now, but Im thinking I need to turn it up a notch more. No rest between anything. You want your heart rate up the entire time. Yes Im still following the .

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This web page absdietdiary.blogspot.com states the following, "Thursday, October 23, 2008." We saw that the webpage said " My current status and workout." It also said " Well I never thought I would get here but Im down to my wedding day weight. And I think Im in better condition now at age 40 than I was when I got married back in my 20s. Funny huh? Im down to 191. I can feel my 6 pack emerging. Heres the workout routine Im doing now, but Im thinking I need to turn it up a notch more. You want your heart rate up the entire time. Yes Im still following the ."

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