aboomerbroadandherbarbells blogspot.com

A Boomer Broad and Her Barbells

A journey from sixty-something couch potato to Cross Fit gym rat.

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A Boomer Broad and Her Barbells

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A journey from sixty-something couch potato to Cross Fit gym rat.

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This web page aboomerbroadandherbarbells.blogspot.com states the following, "A Boomer Broad and Her Barbells." We saw that the webpage said " A journey from sixty-something couch potato to Cross Fit gym rat." It also said " Wednesday, September 7, 2016. I call this exercise my Hugger Mugger exercise. Of course, thats not the actual name. I cant remember what its called. some kind of cross-over something or other. Its a great exercise for upper body strength. Its also great for posture. My MASS is GRASS! That way if I fall, I CAN get up! And I work out on the Pec Deck We MUST. We MUST INCREASE OUR BUST! I remembe."

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