ab-running blogspot.com

Keep moving forward.

Saturday, November 26, 2011. Its been awhile since Ive updated anything here. October has been a busy month for running. Heartland 100 was first. Kansas may seem flat, but in the Flint Hills. it has some hills. When youre at 70 or more miles, those hills become big, steep hills. It was great to be back in Kansas for another 100 miler finish. A successful back to back 100 mile finish. Hopefully next year, Ill have back to back to back 100s. Happy running out there! Tuesday, September 13, 2011. This r.
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I Want To Run A Marathun

I Want To Run A Marathun. Wednesday, November 4, 2009. Off to Athens, Greece. I am off to Athens, Greece for vacation and a run in the marathon. First time out of the country and to fly over the ocean. I hope I like Greek food, because I like to eat. Sunday, October 11, 2009. What I did over the weekend. What I did over the weekend. Did I sit around on the couch? No But I did witness more miles ran than I can count. Jason McGinnis - 100 miles, furthest run to date.

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Keep moving forward.

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Saturday, November 26, 2011. Its been awhile since Ive updated anything here. October has been a busy month for running. Heartland 100 was first. Kansas may seem flat, but in the Flint Hills. it has some hills. When youre at 70 or more miles, those hills become big, steep hills. It was great to be back in Kansas for another 100 miler finish. A successful back to back 100 mile finish. Hopefully next year, Ill have back to back to back 100s. Happy running out there! Tuesday, September 13, 2011. This r.

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This web page ab-running.blogspot.com states the following, "Saturday, November 26, 2011." We saw that the webpage said " Its been awhile since Ive updated anything here." It also said " October has been a busy month for running. Kansas may seem flat, but in the Flint Hills. When youre at 70 or more miles, those hills become big, steep hills. It was great to be back in Kansas for another 100 miler finish. A successful back to back 100 mile finish. Hopefully next year, Ill have back to back to back 100s. Happy running out there! Tuesday, September 13, 2011."

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