For lower abs and obliques fitness allows you to achieve resistance fitness at your place. The ab toner can perform various resistance training for building up all the abs. Who can exercise with an ab appliance? .

Ab Roller is one among the most abdominal exercise equipment which is manufactured in many shapes and designs. However, all of these machines work on the same principle and the variation in the design is just skin deep. The basic work out using this machine is crunches and is done by placing your head on the padded cushion. The cushion supports your neck and helps in keeping your neck straight when doing the crunches. You can support your arms on the handle bar.