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How to Lose Weight by Walking Some Secrets. 1 Use your shoes to curb a craving. When all you can think of is chocolate, or youre salivating over the thought of a salty snack, get up and take a walk but not to the convenience store! Chocoholics experience a major dip in cravings just 15 minutes after a walk, unlike people who dont get up and move around. 3 Get speedy every now and then. 4 Other times, dont worry about speed. When you think youre not losing, add another session of walking to your week.CONTENT
This web page aayurvedatips.blogspot.com states the following, "How to Lose Weight by Walking Some Secrets." We saw that the webpage said " 1 Use your shoes to curb a craving." It also said " When all you can think of is chocolate, or youre salivating over the thought of a salty snack, get up and take a walk but not to the convenience store! Chocoholics experience a major dip in cravings just 15 minutes after a walk, unlike people who dont get up and move around. 3 Get speedy every now and then. 4 Other times, dont worry about speed. When you think youre not losing, add another session of walking to your week."SEEK SIMILAR DOMAINS
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