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Monday, August 8, 2011. Let the Fast Begin Healthy food for Fast. The fast is supposed to be one of the way to help you go closer to the god. It has got very much importance in many traditions and cultures . But most of the times wrong methods and food chosen for fast leads to health problems like hyperacidity , flatulence ,head ache and indigestion . Ideally. The fast should enhance the overall health by giving rest to the stomach. To gain this benefit from fast, the food one eat on fast should be.

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Monday, August 8, 2011. Let the Fast Begin Healthy food for Fast. The fast is supposed to be one of the way to help you go closer to the god. It has got very much importance in many traditions and cultures . But most of the times wrong methods and food chosen for fast leads to health problems like hyperacidity , flatulence ,head ache and indigestion . Ideally. The fast should enhance the overall health by giving rest to the stomach. To gain this benefit from fast, the food one eat on fast should be.

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This web page aadyam-ayurved.blogspot.com states the following, "Monday, August 8, 2011." We saw that the webpage said " Let the Fast Begin Healthy food for Fast." It also said " The fast is supposed to be one of the way to help you go closer to the god. It has got very much importance in many traditions and cultures . But most of the times wrong methods and food chosen for fast leads to health problems like hyperacidity , flatulence ,head ache and indigestion . The fast should enhance the overall health by giving rest to the stomach. To gain this benefit from fast, the food one eat on fast should be."

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