90dayprimal blogspot.com

90 Day Primal Challenege

90 Day Primal Challenege. Saturday, April 14, 2012. 3 sets of 30 kettlebell swings 30 lbs. 30 kettlebell deadlifts 30lbs. 12 kettlbell bicep swings on each side 30lbs. 12 kettlbell fist pumps 30lbs. 3 sets of 30 kettlebell swings 30 lbs. 12 a coconut with the coconut water. Kale and Swiss Chard with Flax Seed Oil and 3 Chorizo Sausages. 12 burger with bacon and 1 slice of cheese. 4 organic vegetarian fed eggs. 2 slices of bacon. 34 grams of fish oil. 1 Organic Pink Lady Apple. 12oz of red wine.
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90 Day Primal Challenege

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90 Day Primal Challenege. Saturday, April 14, 2012. 3 sets of 30 kettlebell swings 30 lbs. 30 kettlebell deadlifts 30lbs. 12 kettlbell bicep swings on each side 30lbs. 12 kettlbell fist pumps 30lbs. 3 sets of 30 kettlebell swings 30 lbs. 12 a coconut with the coconut water. Kale and Swiss Chard with Flax Seed Oil and 3 Chorizo Sausages. 12 burger with bacon and 1 slice of cheese. 4 organic vegetarian fed eggs. 2 slices of bacon. 34 grams of fish oil. 1 Organic Pink Lady Apple. 12oz of red wine.

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This web page 90dayprimal.blogspot.com states the following, "Saturday, April 14, 2012." We saw that the webpage said " 3 sets of 30 kettlebell swings 30 lbs." It also said " 12 kettlbell bicep swings on each side 30lbs. 12 kettlbell fist pumps 30lbs. 3 sets of 30 kettlebell swings 30 lbs. 12 a coconut with the coconut water. Kale and Swiss Chard with Flax Seed Oil and 3 Chorizo Sausages. 12 burger with bacon and 1 slice of cheese. 4 organic vegetarian fed eggs. 34 grams of fish oil. 1 Organic Pink Lady Apple."

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