6 week 6 pack plan
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6 week 6 pack plan. Fredag den 27. maj 2011. Day 40. Friday. weigh day 6 the end results. So here it is, the big day. The final weigh in. The goal was to loose 6 kilos of fat in six weeks really 39 days and end up with a six pack. Our theory was simple. As I began the training with a good amount of muscle mass and training experience our focus was stripping the fat and not building muscle mass that would take much longer. The method was pretty straight forward. 1 rest day a week. I looked like this.CONTENT
This web page 6week6packplan.blogspot.com states the following, "weigh day 6 the end results." We saw that the webpage said " So here it is, the big day." It also said " The goal was to loose 6 kilos of fat in six weeks really 39 days and end up with a six pack. As I began the training with a good amount of muscle mass and training experience our focus was stripping the fat and not building muscle mass that would take much longer. The method was pretty straight forward. 1 rest day a week."SEEK SIMILAR DOMAINS
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A 6 week journey to hugeness. By the time I fit in all my meals I just want to go to bed! Not a lot to really report as far as diet goes. Just sticking to it and trying not to miss any meals or supplements. Yesterday my legs got destroyed and subsequently walking has been my biggest hurdle today.
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