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This web page 5ingredientrecipes.blogspot.com states the following, "5 Ingredients or Less Recipes." We saw that the webpage said " A new recipe added everyday! Look at Blog Archive on right navigation bar for list of all posts." It also said " Click on the topic of your choice to view that post. You can also view more posts by clicking older posts at the bottom of the page. Wednesday, December 26, 2007. 1 lb beef sirloin steak, cut into thin strips. 3 cups frozen stir-fry vegetables, thawed. 34 cup bottled teriyaki stir-fry sauce." The header had low fat recipes as the highest ranking optimized keyword. It is followed by easy recipes, soup recipes, and gourmet recipes which isn't as ranked as highly as low fat recipes. The next words 5ingredientrecipes.blogspot.com used was 5 ingredient recipes. quick meals was included but will not be viewed by search engines.