For Those Who Cant

For Those Who Cant. S journeys to various obstacle races and physical challenges. Dedicated to those that have sacrificed for the greater good. Monday, March 5, 2012. This morning, HD and i split up the session into 1 overhead presses, 2 squats, 3 a couplet, and 4 a timed workout. since we didnt get to finish power week of 531 with overhead presses, we figured we would begin the training day with them. subsequently, squats would kick off our deload week. I PRd on my last set! Get involved.

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For Those Who Cant

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For Those Who Cant. S journeys to various obstacle races and physical challenges. Dedicated to those that have sacrificed for the greater good. Monday, March 5, 2012. This morning, HD and i split up the session into 1 overhead presses, 2 squats, 3 a couplet, and 4 a timed workout. since we didnt get to finish power week of 531 with overhead presses, we figured we would begin the training day with them. subsequently, squats would kick off our deload week. I PRd on my last set! Get involved.

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This web page 4twc.blogspot.com states the following, "S journeys to various obstacle races and physical challenges." We saw that the webpage said " Dedicated to those that have sacrificed for the greater good." It also said " Monday, March 5, 2012. This morning, HD and i split up the session into 1 overhead presses, 2 squats, 3 a couplet, and 4 a timed workout. since we didnt get to finish power week of 531 with overhead presses, we figured we would begin the training day with them. subsequently, squats would kick off our deload week. I PRd on my last set! Get involved."

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