4-everrunning blogspot.com

4-EVER RUNNING

Monday, September 26, 2011. Kyle, Corey and Keith after Keiths victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable Necessary but not fun! Today was a complete day of rest! 4 days and counting.
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LINKS TO WEB SITE

Central Ohio Trail Runners

Friday, July 15, 2011. The premier spring race in Ohio. Tom Patton approaches Fire Tower aid station. Cornbelt Running Club 24 Hour Run.

A Second Wind

My second chance at never giving up. Tuesday, April 19, 2011. The Forget the PR Mohican 25k and 50k - Volunteer report. Wow, what can I say about this weekend other than it was AWESOME! I made some new friends, and I got to spend time with my wonderful Ultra Running family. Matt was an innocent bystander as well.

Run Mikey P

Thursday, June 30, 2011. Here are my goal splits for each lap at Umstead.

Talking to Trees

Friday, April 20, 2012. But this post is brief. And now, we move on. My most sincere thanks for the continued support throughou.

Tales of the Trail Goddess

Tales of the Trail Goddess. Friday, June 10, 2011. In case the re-direct is no longer working, I have moved homes. I am now over at www. See you over there! Thursday, April 28, 2011. My husband and I were out on the trails this morning. Wednesday, April 27, 2011. Best Spring Fun So Far! What a day for a run! .

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4-EVER RUNNING

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Monday, September 26, 2011. Kyle, Corey and Keith after Keiths victory over Danville. My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable Necessary but not fun! Today was a complete day of rest! 4 days and counting.

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This web page 4-everrunning.blogspot.com states the following, "Monday, September 26, 2011." We saw that the webpage said " Kyle, Corey and Keith after Keiths victory over Danville." It also said " My how they have grown up! Links to this post. Saturday, September 10, 2011. Sometimes, life can be down right brutal! I takes a hard fall to wake you up! Links to this post. Monday, May 9, 2011. I hate tapering but I know I have to do it in order to be successful at these 100 mile races! I always feel fat, antsy, sluggish and irritable Necessary but not fun! Today was a complete day of rest! 4 days and counting."

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