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Think of stereo-test records, jingles, sound effects, instructions, spoken word, language courses and, well, basically everything recorded out of the ordinary.
Stories about the extraordinary power of gratitude. It all began back In 2008. I was feeling really down. She asked me to try it out each night and write something down about my day that I was grateful for. My hope is that through this website you too will be inspired to discover more about the power of grat.
Trying to find my path in life one piece of gratitude at a time. 8220;Each push forward leaves the former person you were in your wake, creating room for an improved version, one that is stronger, healthier and forward-looking, one who knows that anything is possible. I am not walking to lose weight, for them or for me.
One last toast from the airport before we say goodbye to sunny Florida. We drove our way over to the Magic Kingdom for a day of family fun, laughs, and Disney.
THAT 2010 HAS BEEN A VERY GOOD YEAR - IN PART DUE TO THIS GRATITUDE EXERCISE I HAVE UNDERTAKEN. 365 DAYS OF MINDFULNESS HAS FORCED ME TO LOOK TO THE POSITIVES EVERYDAY. SOME PEOPLE UNDERTAKE 20 PUSH-UPS A DAY TO STRENGTHEN THEIR CHEST, MY DAILY GRATITUDE REFLECTIONS HAVE CREATED NEW PATHWAYS IN MY BRAIN AND THEN REINFORCED THESE NEW BEHAVIOURS. THANKS MUM, I LOVE YOU! .