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This web page 300fanclub.blogspot.com states the following, "Monday, May 21, 2007." We saw that the webpage said "com recently published the workout that the stars of 300 used to gain their muscles." It also said " The following is the set of exercises they did. Check out the video on top to see a demonstration of the different exercises. A Pullups - 25 reps. B Deadlifts with 135lbs - 50 reps. C Pushups - 50 reps. D 24-inch Box jumps - 50 reps. E Floor wipers - 50 reps. F Single-arm Clean-and-Press with 36lbs Kettlebell - 50 reps. G Pullups - 25 reps."SEEK SIMILAR DOMAINS
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